I've long had a fascination with juices (thanks to my mum who I think may be a hippy in disguise), but sadly a few years back I went a bit OTT and made a apple, carrot, beetroot, celery juice and then to top it all off spooned in spirulina powder and gulped it down. Instead of giving me all day power and bright eyes it gave me all day nausea and turned me off juice for quite a long time (I haven't been able to do spirulina powder ever since).
So last week I pulled out the juicer, cleaned it and proceeded to juice all the leftover fruit we had. I've been mainly sticking to carrot, apple and lemon juices but this week got brave and added in a little bit of beetroot mixed with pineapple. I know people think this all sounds disgusting, but you'd be surprised at how sweet the juice is! The beetroot comes out this deep redish pink colour and reminds be of the traffic light drinks from cobb'n co (though not so raspberry tasting like).
I've been drinking a juice every morning for breakfast since last week. I haven't noticed a huge miraculous miracle in my life yet. Still darn tired, still sore muscles, skin still not crash hot. So I'm hoping the benefits will come out when I'm 60ish or so. Everyone else will be complaining of sore joints and I'll be skipping around like I'm 6 years old.
you dont wanna be skipping around like your 6. try and drink so that you'd skip like you were 9. more vitality but also more awareness makes for better skipping.
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